A lot of women are dreaming to have a flat, firm belly they can be proud of specifically when going to the beach. One of the most common problems in women nowadays is the appearance of cellulite in the different parts of their body.
Although cellulite is not a harmful skin condition, it can be a cause of self-esteem issues. As a matter of fact, numerous women out there are not confident enough to flaunt their body or wear sexy clothes because of the presence of cellulite.
Good thing, the My Bikini Belly Program can come to the rescue. This My Bikini Belly review will tell you interesting facts you should know, so read on.
- Shawna Kaminski: The Great Mind Behind It
- What Is My Bikini Belly Program?
- 3 Workouts To Slim, Tone and Attractive Belly:
- The Benefits Of My Bikini Belly System
- Final Verdict – Is it For You?
This effective fitness program is the creation of Shawna Kaminski. A lot of people believe in her expertise and experience as a fitness trainer. At the same time, she is also a renowned body enhancement specialist for women.
She created the program to help women reduce cellulite. Due to her expertise in helping women lose weight and stay fit, needless to say, My Bikini Belly Program is something worth your time and money.
Shawna Kaminski is a Canadian athlete who has already achieved a lot of athletic accomplishments in life, including skiing, bodybuilding and swimming. With all her achievements and expertise, no wonder her program is safe to use and reliable.
She is also the two-time winner of ‘Toughest Calgarian Alive’ The secret behind Shawna’s slim and tone body is her passion towards fitness and health. She is the professional fitness trainer in Calgarian, NW where she is regularly helping women of all age to get fit at her Fit Body Boot Camp.
After working with thousands of women of every age she discovers the real reason behind why many women struggle to lose weight after 35 years. She also worked with different fitness experts to find how things work for women after 35 years.
With so much experience in fitness and sports we can say that she is really reliable and we can take help from her advice.
Now take a look on her program…
What Is My Bikini Belly Program?
It is the 3 weeks workout program created for women over 35 years to fight off cellulite and get healthier and sexier belly. Although it is created for women over 35 years but these workouts can be perform by women of any age.
This workout program is divided into 3 different training weeks that are Strength Based Training, Targeted Fat Loss Training and High Intensity Styled Workout. Every week there is three different exercises and you have to vary them to get success. These exercises are short and don’t increase Cortisol level.
Inside this program, Shawna also included an expanded exercise library that contains some additional exercises. You can include these exercises into your workout schedule to improve your success rate.
When you get access to this program, you will get following content:
- Main Manual
- Exercise Library Manual
- 9 Workout Videos (Divided into 3 Weeks @ 3 exercise each)
Now let’s take a deep look on how these three different workout works
3 Workouts To Slim, Tone and Attractive Belly:
Workout #1 – Strength Based Flush Workouts (Turn Off Your Menopause Molecules):
Shawn designed these workouts in such a way that your metabolic rate will boost up and you start getting attractive muscles in your body. Don’t afraid from these muscles as these muscles will look attractive in your body.
Additionally muscles are important for fat loss because muscles are more metabolically active than fat. This means that muscles increase your resting metabolic rate and your body will burn fat while you are sleeping.
With these exercise you will ‘feel burn’ inside your belly which is completely normal and it comes when body starts burning previously stored fat. Interestingly, Shawn designed these workouts in such a way that they naturally increase Human Growth Hormone (HGH) which is also anti-ageing hormone.
Workout #2 – Targeted Fat Loss Burn Workout (Turn On Your Fat Shrinking Hormone):
Shawn created these targeted workouts to burn fat from belly and other common fat-storing areas in female body. With these workouts you will get slim and your belly will get flat.
Many people think it is impossible to burn fat from targeted spot in the body but it is not true. It is proven again and again that with the help of certain targeted workouts one can burn fat from certain spot in the body.
The main goal of these targeted exercises is to increase blood flow into fat-storing spots that will increase Adrenaline (a hormone that stimulate fat burning) in the body.
Workout #3 – High Intensity Styled Blast Workout (Turn Up Your Metabolism):
High Intensity styled workout increases heat in metabolism as the result metabolism will start burning fat at quick speed. This high intensity workout turns on anti-ageing hormone that will increase energy and decrease fatigue.
In this workout there are some jumping exercises as well. So it is important for women with knee problems to avoid them and switch to other variations.
The main goal of this workout is to keep your heart pumping with short rest. Don’t worry this is completely normal technique that is used by many fitness trainers.
Now let’s take a look on some strong and weak points of this program.
The Benefits Of My Bikini Belly System
- It Is Easy To Follow And Understand – My Bikini Belly program is designed to be a user-friendly guide for every user. The tips, methods and concepts in the program are explained in a simple manner, that is why you can be assured that you will have a great and fun time following it.
- No Side Effects – The My Bikini Belly System promotes an all-natural way of fighting cellulite. With this, there is no need to worry about any side effects. This is definitely good news to every user who wants to try this program.
- No Need For Equipment – If you have no gym equipment at home, you don’t have to worry because this program does not require you to use any equipment for you to achieve your fitness goals.
- 100 Percent Money Back Guarantee – With this program, you will have peace of mind because it offers 100 percent 60-day money back guarantee. This particular offer means that the creator herself is confident that her program can live up to its promise. And also, this money back guarantee assures you that you are entitled to a full refund if you are not happy or satisfied with the results within two months of use. (Refund Policy: If you aren’t happy or satisfied with the results within 60 days after purchase, simply send an email for a full refund to address in members area, you’ll get your money back.)
- A Portable Product – Another great thing about this product is that it can be easily accessed by users. Once the payment has been processed, you are given instant access to the program and you can download it. You can go through the program using your smartphone or computer, regardless of where you are. Since this is a very portable program, it can help you save time and money.
- A Program That Works – Shawna Kaminski specifically created this program to help women burn fat easily. You can use this guide to achieve round and sexy butt. As you move further with the program, you will have a well-toned tummy and more fabulous body. The program itself is the brainchild of an expert, that is why you can be assured that this guide is of great help to your weight loss and fitness goals.
- Boosts Your Self-confidence – Since the program can help you achieve a healthier, sexier body, needless to say, it can help you boost your self-confidence. With the help of this guide, you will have more confidence to wear your favorite clothes and be yourself.
Final Verdict – Is it For You?
Like every other weight loss plan, My Bikini Belly also has its own strong points and weak points as well. It is important to understand this is not a ‘miracle’ solution and workouts that Shawn recommended in this program take time to delivers results. If you don’t perform these workouts with consistence and commitment then it will get difficult for you to get results with this program.
However, with the inclusion of 60-Days money back guarantee you can test these workout without any risk. This is great thing because you are at no risk of losing your money and easily test if My Bikini Belly is really working for you or not.
Overall, I really like the way Shawna Kaminski laid My Bikini Belly workout plan in simple and easy to follow way. The great combination of manuals and exercise videos will help you to boost up metabolism, built attractive muscles and get slim belly that you always wanted to have.